Cross jacks exercise guide with instructions, demonstration, calories burned and cross jacks with jumping jacks, criss cross crunches and mountain climbers. crIss-crossJumPIng. JacK. Equipment. None As you jump, bring your feet back together and let one foot cross behind the other as your arms come down. Watch Exercise Videos. Learn how to Do Criss Cross Jacks & Watch Workout Examples & Ideas from Top Fitness Trainers - DO THIS WORKOUT.
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